<h2>From calorie restriction and celebrity diets to carb-cutting and high-protein diets, which nutrition plans actually work?&nbsp;</h2><div data-oembed-url="https://youtu.be/YPl0naO6GR0"> <div> <div style="left: 0px; width: 100%; height: 0px; position: relative; padding-bottom: 56.2493%;"><iframe allowfullscreen="true" frameborder="0" mozallowfullscreen="true" src="https://www.youtube.com/embed/YPl0naO6GR0?wmode=transparent&amp;rel=0&amp;autohide=1&amp;showinfo=0&amp;enablejsapi=1" style="top: 0px; left: 0px; width: 100%; height: 100%; position: absolute;" webkitallowfullscreen="true"></iframe></div> </div> </div><div>&nbsp;</div><div>You might also like:&nbsp;<em><a href="http://thescienceexplorer.com/brain-and-body/these-are-best-diets-2016-ranked-nutritionists-and-psychologists">These are the Best Diets of 2016 Ranked by Nutritionists and Psychologists</a></em></div> 

Which Diets Are Backed by Science? 

<p>From calorie restriction and celebrity diets to carb-cutting and high-protein diets, which nutrition plans actually work?&nbsp;</p> 

Brain and Body

Science

Article

From calorie restriction and celebrity diets to carb-cutting and high-protein diets, which nutrition plans actually work? You might also like: These are the Best Diets of 2016 Ranked by Nutritionists and Psychologists

From calorie restriction and celebrity diets to carb-cutting and high-protein diets, which nutrition plans actually work?

Which Diets Are Backed by Science?

From calorie restriction and celebrity diets to carb-cutting and high-protein diets, which nutrition plans actually work?

From calorie restriction and celebrity diets to carb-cutting and high-protein diets, which nutrition plans actually work?

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